Sleeping – Struggling to fall asleep, stay asleep, waking early or restless and poor quality.
Smoking cessation – Want to give up but something seems to get in the way?
Habit changing – such as nail biting, over-eating, Raynaud’s (white finger syndrome), Tinnitus.
Weight Management – Wanting to lose weight without surgery? Diets haven’t worked?
Eating issues – relationships with food can be challenging and often destructive.