“Given that 90% of doctor’s visits are the result of stress, stress-reducing techniques like the ones taught in Phil Parker’s book can be not only life-saving, but happiness-saving. With power tools aimed at helping you unravel limiting beliefs and self-sabotaging behaviours that keep you from thriving, this book is just what the doctor ordered.”
Dr Lissa Rankin MD, New York Times bestselling author of Mind Over Medicine
“I am a medical, UK-trained doctor whose life has been transformed by the Lightning Process. The Lightning Process is, without doubt, an extremely effective training programme which enables participants to make hugely important, life-enhancing changes to their health and wellbeing – rapidly and permanently.
The science behind the Process makes absolute sense and the theories behind it are entirely sound. The Process can be applied to an enormous range of problems or issues (for me, learning how to sleep properly again and how to be able to “do” calm and serenity at will, are valuable beyond measure). I have no doubt of the effectiveness of the Process having personally gone from leading a ‘stressful’ existence to being able to totally engage in and enjoy my life – within 24 hours. I only wish I had done this years ago.
I feel sincerely privileged and very grateful to have been able to see and feel how much of a difference the LP makes – quietly and without great drama and with great effect.”
Dr. Stephanie Hughes B.Sc. (Hons.) B.M. B.Ch. (Oxon) M.R.C.G.P. Cert.Med.Ed. General Practitioner