Ever wondered how our minds create thoughts, patterns, and behaviours?
Find that sometimes your thoughts get in the way of having a life you love?
Come along to this brief and informative insight as to how our minds experience life and learn simple techniques to take charge of your own thoughts and therefore your own behaviours.
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Earlier Event: May 4
A FREE 10-week workshop, learning a toolkit for life
Later Event: May 5
Stress Management Workshop - when it gets too much, what do you do?