New Beginnings with Trethowans Solicitors
Sep
18
9:00 AM09:00

New Beginnings with Trethowans Solicitors

Facing a breakdown in your relationship is a daunting prospect and is likely to impact all areas of life including your home, finances, children and the wider family. 

You will have to deal with the emotional as well as the practical aspects. It can be overwhelming and helping hands to steer you can be invaluable as you face decisions impacting you and your family.

At Trethowans we are keen advocates of adopting a holistic approach in assisting our clients who are facing relationship difficulties.

We recognise that for many the varying expertise of other professionals is hugely important in helping them reaching lasting and workable arrangements whether dealing with their financial concerns, the arrangements for the children or the processes surrounding separation and divorce.

The family team at Trethowans are delighted to offer a free workshop for anyone facing divorce or separation to provide the tools needed to help you and your family post separation.

The New Beginnings workshop will:

• Give you workable strategies to enable your child to express their emotions and most importantly, show you how to respond

• Enable you to promote the emotional and psychological wellbeing of your children

• Provide practical tools for developing an effective co-parenting relationship

• Tap into your innate self confidence and strength

• Improve self esteem and self belief

• Give you coping strategies to take away

• Help you choose the right legal process for you and your family. We offer a range of bespoke options for you to consider as an alternative of going to Court including collaborative law and mediation which we can explore to ensure that the right approach is taken for you.

The workshop will consist of 2 sessions during the course of a morning followed by a complimentary lunch.

First phase- How to support your children

Ashley Palmer and Leigh Moriarty are highly experienced practitioners within the fields of Child and Family Psychotherapy, Family Mediation and Collaborative Law. They will be providing an effective workshop designed specifically for separating parents. The workshop will give you the tools to help you support your children through a smoother transition of the separation process and beyond.

You will be shown practical tools for developing an effective co-parenting relationship and workable strategies to enable your child to express their emotions and most importantly knowing how to respond.

Second phase- How to support you

Lara Lauder is a qualified, award winning Colour Analyst & Personal Stylist. Lara experienced the Power of Colour for herself during a period of transition in her life from which developed a passion for empowering women. With a background in teaching and coaching, Lara skilfully guides you to re-discover your confidence, your inner voice and your authenticity ensuring you look good on the outside and feel good on the inside.

Nikki Emerton specialises in helping people with chronic conditions such as anxiety and depression. Through her personal experience from an early age she has found that she is able to understand the needs of those who have been adversely affected by controlling type behaviours. She’s a Master Practitioner in NLP, Hypnotherapist, Life Coach and Lightning Process® Practitioner with qualifications in safeguarding adults and children.

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New Beginnings with Trethowans Solicitors
Nov
7
9:00 AM09:00

New Beginnings with Trethowans Solicitors

Facing a breakdown in your relationship is a daunting prospect and is likely to impact all areas of life including your home, finances, children and the wider family. 

You will have to deal with the emotional as well as the practical aspects. It can be overwhelming and helping hands to steer you can be invaluable as you face decisions impacting you and your family.

At Trethowans we are keen advocates of adopting a holistic approach in assisting our clients who are facing relationship difficulties.

We recognise that for many the varying expertise of other professionals is hugely important in helping them reaching lasting and workable arrangements whether dealing with their financial concerns, the arrangements for the children or the processes surrounding separation and divorce.

The family team at Trethowans are delighted to offer a free workshop for anyone facing divorce or separation to provide the tools needed to help you and your family post separation.

The New Beginnings workshop will:

• Give you workable strategies to enable your child to express their emotions and most importantly, show you how to respond

• Enable you to promote the emotional and psychological wellbeing of your children

• Provide practical tools for developing an effective co-parenting relationship

• Tap into your innate self confidence and strength

• Improve self esteem and self belief

• Give you coping strategies to take away

• Help you choose the right legal process for you and your family. We offer a range of bespoke options for you to consider as an alternative of going to Court including collaborative law and mediation which we can explore to ensure that the right approach is taken for you.

The workshop will consist of 2 sessions during the course of a morning followed by a complimentary lunch.

First phase- How to support your children

Ashley Palmer and Leigh Moriarty are highly experienced practitioners within the fields of Child and Family Psychotherapy, Family Mediation and Collaborative Law. They will be providing an effective workshop designed specifically for separating parents. The workshop will give you the tools to help you support your children through a smoother transition of the separation process and beyond.

You will be shown practical tools for developing an effective co-parenting relationship and workable strategies to enable your child to express their emotions and most importantly knowing how to respond.

Second phase- How to support you

Lara Lauder is a qualified, award winning Colour Analyst & Personal Stylist. Lara experienced the Power of Colour for herself during a period of transition in her life from which developed a passion for empowering women. With a background in teaching and coaching, Lara skilfully guides you to re-discover your confidence, your inner voice and your authenticity ensuring you look good on the outside and feel good on the inside.

Nikki Emerton specialises in helping people with chronic conditions such as anxiety and depression. Through her personal experience from an early age she has found that she is able to understand the needs of those who have been adversely affected by controlling type behaviours. She’s a Master Practitioner in NLP, Hypnotherapist, Life Coach and Lightning Process® Practitioner with qualifications in safeguarding adults and children.

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Aug
14
6:00 PM18:00

Free taster session - The Lightning Process, Using Neuroscience to rebuild health

How can you use neuroscience to rebuild health?

By creating new neural pathways (brain connections) you are in effect rewiring how your brain works, creating new ways of thinking, feeling and doing. The most empowering thing about this is that once you have overcome the original issues, you can then start applying these tools on different areas of your life that you want to change.

During this talk I will be sharing how I used neuroscience to rebuild my health and happiness from chronic fatigue and pain, depression and anxiety to full health, this will include The Lightning Process® which is a training workshop that focuses on how the brain and body interact; it gives you powerful tools and strategies to use this brain-body link to influence your health and life.

I will be teaching you a simple technique to apply in your own lives to begin to change your health and life.

The training is run over three consecutive days, during which you will learn a technique that gives you control over unconscious automatic thought patterns and behaviours. You will learn to quickly change unwanted thoughts and feelings and discover how these negative patterns affect the mind and body through the nervous system and how this can lead to many different health issues.

By applying this technique when needed, you will create new pathways within your brain so they become unconscious and automatic; replacing the old limiting patterns and returning your body’s nervous system to its optimal state.

I commonly see people with the following physical & emotional issues:

Fatigue

Pain

Depression

Anxiety, stress & panic attacks

Digestive & eating issues

Low Self Esteem

https://www.eventbrite.co.uk/e/free-taster-session-the-lightning-process-using-neuroscience-to-rebuild-health-tickets-65523932847

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Using Neuroscience to Rebuild Health
Jul
15
6:00 PM18:00

Using Neuroscience to Rebuild Health

How can you use neuroscience to rebuild health?

By creating new neural pathways (brain connections) you are in effect rewiring how your brain works, creating new ways of thinking, feeling and doing. The most empowering thing about this is that once you have overcome the original issues, you can then start applying these tools on different areas of your life that you want to change.

During this talk I will be sharing how I used neuroscience to rebuild my health and happiness from chronic fatigue and pain, depression and anxiety to full health, this will include The Lightning Process® which is a training workshop that focuses on how the brain and body interact; it gives you powerful tools and strategies to use this brain-body link to influence your health and life. The training is run over three consecutive days, during which you will learn a technique that gives you control over unconscious automatic thought patterns and behaviours. You will learn to quickly change unwanted thoughts and feelings and discover how these negative patterns affect the mind and body through the nervous system and how this can lead to many different health issues.

By applying this technique when needed, you will create new pathways within your brain so they become unconscious and automatic; replacing the old limiting patterns and returning your body’s nervous system to its optimal state.

I commonly see people with the following physical & emotional issues:

Fatigue

Pain

Depression

Anxiety, stress & panic attacks

Digestive & eating issues

Low Self Esteem

View Event →
Lightning Process Training Course
Jun
24
to Jun 26

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

07817 885810 or nikkiemerton@hotmail.com or you can download an application form here

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Happy confident kids 3-week course
Jun
3
4:30 PM16:30

Happy confident kids 3-week course

All children are natural can-doers. Some just need a little help harnessing their inner super-hero. And that’s exactly what Happy Confident Kids is about. HCK offers workshops to children aged 5-16.

Developed by qualified NLP practitioners, workshops help grow children’s confidence, self-esteem, and resilience through a series of carefully planned games and exercises, with a focus on having fun!

Activities range from the power of word-association (neuro-linguistics) to roleplay and relaxation, teaching children confidence-building techniques they can take away with them. HCK’s workshops give children the tools to help manage and develop their own emotional well-being, empowering them to be confident from within for life.

Workshops are held in a supportive, nurturing environment designed to put children at ease and help them address unhelpful thoughts and feelings through play therapy.

All children deserve a life free from feelings of ‘can’t’. HCK helps children recapture the ‘can-do’ they were born with and hold onto it forever.

Just imagine what they could achieve…

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Lightning Process Training Course - half term course
May
29
to May 31

Lightning Process Training Course - half term course

You know how it feels to…

…be exhausted no matter how much rest you get?

…be stuck with re-occurring pain, health symptoms and issues?

…get so stressed by almost everything?

…be low and upset much of the time?

…want a better life and health but just can’t find anything that works?

If that’s you, then the Lightning Process could just be the answer you’re looking for.  Find out how to improve your life and health by getting in touch today.

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Lightning Process Training Course
May
7
to May 9

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

07817 885810 or nikkiemerton@hotmail.com or you can download an application form here

View Event →
Effective and Positive Communication
Apr
30
9:30 AM09:30

Effective and Positive Communication

As we step into the world of psychology within communication this course seeks to give the participants an insight into different ways of communicating. How we communicate is only 20% verbal, the rest is that unspoken word, that body language, our own state of mind when receiving a communication, the written word and how it can be miscommunicated.

This course is designed to teach you how to communicate more effectively and positively, to manage conflict and have a greater understanding of language and how it affects our thoughts and behaviours.

Neuro-linguistics looks specifically how we communicate both with ourselves and those around us. Those attending will better understand the cause and effect of communication and how to change the way we communicate to achieve more positive outcomes.

If you communicate to a wider audience, deal with people regularly and maybe need to deal with conflict then this course is for you.

To book a place please contact Ian Silk on 01722 326822 0r https://www.wessexcommunityaction.org.uk/contact/

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Lightning Process Training Course
Apr
8
to Apr 10

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

View Event →
New Beginnings with Trethowans Solicitors
Apr
5
9:00 AM09:00

New Beginnings with Trethowans Solicitors

Facing a breakdown in your relationship is a daunting prospect and is likely to impact all areas of life including your home, finances, children and the wider family. 

You will have to deal with the emotional as well as the practical aspects. It can be overwhelming and helping hands to steer you can be invaluable as you face decisions impacting you and your family.

At Trethowans we are keen advocates of adopting a holistic approach in assisting our clients who are facing relationship difficulties.

We recognise that for many the varying expertise of other professionals is hugely important in helping them reaching lasting and workable arrangements whether dealing with their financial concerns, the arrangements for the children or the processes surrounding separation and divorce.

The family team at Trethowans are delighted to offer a free workshop for anyone facing divorce or separation to provide the tools needed to help you and your family post separation.

The New Beginnings workshop will:

• Give you workable strategies to enable your child to express their emotions and most importantly, show you how to respond

• Enable you to promote the emotional and psychological wellbeing of your children

• Provide practical tools for developing an effective co-parenting relationship

• Tap into your innate self confidence and strength

• Improve self esteem and self belief

• Give you coping strategies to take away

• Help you choose the right legal process for you and your family. We offer a range of bespoke options for you to consider as an alternative of going to Court including collaborative law and mediation which we can explore to ensure that the right approach is taken for you.

The workshop will consist of 2 sessions during the course of a morning followed by a complimentary lunch.

First phase- How to support your children

Ashley Palmer and Leigh Moriarty are highly experienced practitioners within the fields of Child and Family Psychotherapy, Family Mediation and Collaborative Law. They will be providing an effective workshop designed specifically for separating parents. The workshop will give you the tools to help you support your children through a smoother transition of the separation process and beyond.

You will be shown practical tools for developing an effective co-parenting relationship and workable strategies to enable your child to express their emotions and most importantly knowing how to respond.

Second phase- How to support you

Lara Lauder is a qualified, award winning Colour Analyst & Personal Stylist. Lara experienced the Power of Colour for herself during a period of transition in her life from which developed a passion for empowering women. With a background in teaching and coaching, Lara skilfully guides you to re-discover your confidence, your inner voice and your authenticity ensuring you look good on the outside and feel good on the inside.

Nikki Emerton specialises in helping people with chronic conditions such as anxiety and depression. Through her personal experience from an early age she has found that she is able to understand the needs of those who have been adversely affected by controlling type behaviours. She’s a Master Practitioner in NLP, Hypnotherapist, Life Coach and Lightning Process® Practitioner with qualifications in safeguarding adults and children.

View Event →
Effective and Positive Communication
Apr
2
9:30 AM09:30

Effective and Positive Communication

As we step into the world of psychology within communication this course seeks to give the participants an insight into different ways of communicating. How we communicate is only 20% verbal, the rest is that unspoken word, that body language, our own state of mind when receiving a communication, the written word and how it can be miscommunicated.

This course is designed to teach you how to communicate more effectively and positively, to manage conflict and have a greater understanding of language and how it affects our thoughts and behaviours.

Neuro-linguistics looks specifically how we communicate both with ourselves and those around us. Those attending will better understand the cause and effect of communication and how to change the way we communicate to achieve more positive outcomes.

If you communicate to a wider audience, deal with people regularly and maybe need to deal with conflict then this course is for you.

View Event →
Effective and Positive Communication
Feb
12
9:30 AM09:30

Effective and Positive Communication

As we step into the world of psychology within communication this course seeks to give the participants an insight into different ways of communicating. How we communicate is only 20% verbal, the rest is that unspoken word, that body language, our own state of mind when receiving a communication, the written word and how it can be miscommunicated.

This course is designed to teach you how to communicate more effectively and positively, to manage conflict and have a greater understanding of language and how it affects our thoughts and behaviours.

Neuro-linguistics looks specifically how we communicate both with ourselves and those around us. Those attending will better understand the cause and effect of communication and how to change the way we communicate to achieve more positive outcomes.

If you communicate to a wider audience, deal with people regularly and maybe need to deal with conflict then this course is for you.

View Event →
Love That Life! The Health, Fitness an Wellness Show
Jan
26
10:30 AM10:30

Love That Life! The Health, Fitness an Wellness Show

Kickstart your 2019 with a visit to ‘Love That Life! The Health, Fitness and Wellness Show’ at Salisbury Guildhall on Saturday 26 January. Be inspired, gather ideas, information and meet the industry experts to help you achieve and maintain a healthy lifestyle, physically and emotionally. Entry’s FREE - discover more at lovethatevents.com.

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Lightning Process Training Course
Jan
14
to Jan 16

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

View Event →
Lightning Process Training Course
Dec
17
to Dec 19

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

View Event →
Lightning Process Training Course
Nov
19
to Nov 21

Lightning Process Training Course

This 3-day training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

View Event →
Anxiety & Social Media for young people
Sep
3
6:00 PM18:00

Anxiety & Social Media for young people

A special event focusing on the effects of social media on anxiety. Designed for parents and young people aged 8-16 this event will educate you about what causes anxiety, how it can be created, manifested and exacerbated by social media and what you can do to counteract this. Come along to this event and learn more about how you can take back charge of your thoughts - and for parents, how you can support your youngsters in this ever-changing world of online communication. There is a small charge for this event to cover room hire

View Event →
Anxiety & Social Media for young people
Aug
20
6:00 PM18:00

Anxiety & Social Media for young people

A special event focusing on the effects of social media on anxiety. Designed for parents and young people aged 8-16 this event will educate you about what causes anxiety, how it can be created, manifested and exacerbated by social media and what you can do to counteract this. Come along to this event and learn more about how you can take back charge of your thoughts - and for parents, how you can support your youngsters in this ever-changing world of online communication. There is a small charge for this event to cover room hire

View Event →
Anxiety and Social Media for young people
Aug
13
6:00 PM18:00

Anxiety and Social Media for young people

A special event focusing on the effects of social media on anxiety. Designed for parents and young people aged 8-16 this event will educate you about what causes anxiety, how it can be created, manifested and exacerbated by social media and what you can do to counteract this. Come along to this free event and learn more about how you can take back charge of your thoughts - and for parents, how you can support your youngsters in this ever-changing world of online communication.

View Event →
Anxiety & Social Media for young people
Aug
9
6:00 PM18:00

Anxiety & Social Media for young people

A special event focusing on the effects of social media on anxiety. Designed for parents and young people aged 8-16 this event will educate you about what causes anxiety, how it can be created, manifested and exacerbated by social media and what you can do to counteract this. Come along to this free event and learn more about how you can take back charge of your thoughts - and for parents, how you can support your youngsters in this ever-changing world of online communication.

View Event →
Lightning Process Training Course
Jul
7
to Jul 9

Lightning Process Training Course

This 3 Day Training course is designed to teach you how to reset your body's natural healing ability and to take back charge of your thoughts and behaviours. Please note that there is an application process and a cost to this course - please contact me for more information.

View Event →
Jun
14
6:00 PM18:00

Cancer Support Talk

Cancer Research UK forecast that almost one in two of us will get cancer in our lifetime.  As medical treatment improves, more of us will survive cancer for longer. World Health Heroes (Salisbury) have coaches and therapists who provide support to cancer patients, survivors and their loved ones.

3 of our Salisbury Health Heroes have come together to put on this 90 minute talk event at Well Natural who are one of our hero partners. Tickets are just £10 per person and the profits from this event after costs will go to the Salisbury Health Heroes Clinic Service to help people on low income and out of work through illness to be supported with complementary health services.

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A FREE 10-week workshop, learning a toolkit for life
May
18
7:00 PM19:00

A FREE 10-week workshop, learning a toolkit for life

Discovering what tools your own toolkit is missing and learning how to get them.
Have you ever felt helpless, in a situation, and don't know how to respond?
Have you ever felt hopeless, not sure what or how?
Want more confidence and self-esteem?
Want to be able to surf the ups and downs of life like a pro?
This course is open to residents in and around Middle Wallop and Andover, spaces are limited and preference is given to military families, however, this training is available to all.
Please contact either Nikki Emerton at Be U or
Janine Shipley at Middle Wallop Community Centre

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A FREE 10-week workshop, learning a toolkit for life
May
11
7:00 PM19:00

A FREE 10-week workshop, learning a toolkit for life

Discovering what tools your own toolkit is missing and learning how to get them.
Have you ever felt helpless, in a situation, and don't know how to respond?
Have you ever felt hopeless, not sure what or how?
Want more confidence and self-esteem?
Want to be able to surf the ups and downs of life like a pro?
This course is open to residents in and around Middle Wallop and Andover, spaces are limited and preference is given to military families, however, this training is available to all.
Please contact either Nikki Emerton at Be U or
Janine Shipley at Middle Wallop Community Centre

View Event →
Neuro-plasticity - how are our thoughts created?
May
5
2:00 PM14:00

Neuro-plasticity - how are our thoughts created?

Ever wondered how our minds create thoughts, patterns, and behaviours?
Find that sometimes your thoughts get in the way of having a life you love?
Come along to this brief and informative insight as to how our minds experience life and learn simple techniques to take charge of your own thoughts and therefore your own behaviours.

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A FREE 10-week workshop, learning a toolkit for life
May
4
7:00 PM19:00

A FREE 10-week workshop, learning a toolkit for life

Discovering what tools your own toolkit is missing and learning how to get them.
Have you ever felt helpless, in a situation, and don't know how to respond?
Have you ever felt hopeless, not sure what or how?
Want more confidence and self-esteem?
Want to be able to surf the ups and downs of life like a pro?
This course is open to residents in and around Middle Wallop and Andover, spaces are limited and preference is given to military families, however, this training is available to all.
Please contact either Nikki Emerton at Be U or
Janine Shipley at Middle Wallop Community Centre

View Event →