I'm a Neuro-linguistic Practitioner (body & mind interaction), Hypnotherapist, Life Coach and Lightning Process® Practitioner; empowering people to develop skills to become resilient, resourceful & self-reliant. Bringing about permanent and positive change. Enabling people to change habitual behaviours, resolve conflict and take back charge of their lives.
How I work.
Providing essential life skills, resources and coaching. Healing and altering destructive behaviours and habits.
Focusing on what makes you the best you you can be, creating a life you love to wake up to.
Quickly discovering the problem then swiftly moving on to finding a solution, resolution and goal that takes you where you want to be.
In comfortable surroundings with appointments to suit including evenings and weekends.
Benefits of working with me.
- I aim to help you move forward to that place as quickly as possible
- Often in 2-4 sessions unlike many other therapies
- Attending to what can be changed rather than what can't.
- Sessions are unique, as are you, and are tailored to allow you to get the very best for yourself.
What is NLP?
NLP allows people to understand how they think, talk and feel and how this affects their behaviours and outcomes. This in turn empowers them to make the changes they desire.
The empathetic nature of NLP encompasses the uniqueness of every individual and is compassionate in bringing about positive life-changing benefits, the benefits extending beyond the person to those around them.
NLP contains the positive, useful and accessible aspects of modern psychology and is fast becoming accepted as a therapeutic intervention.
What is Hypnotherapy?
Hypnotherapy utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviours. Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain habits.
What is a Life Coach?
A life coach is someone who aims to help and empower others to make, meet and exceed personal and professional goals. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential and achieving ambitions.
Want to know more?
We all process information we receive in our own unique way. This is why two people can experience what should be the ‘same’ thing but respond very differently.
Sometimes we recognise our thought patterns are not always useful but can't seem to do anything about it. NLP can provide the strategies to help us rewire our brain , once we understand the processes we use, especially those that bring us results we don’t want, we are more able to adapt them to bring us the results we do want.
Working with the idea that our lives are not shaped by events themselves, but more by the way we interpret or perceive them, using the techniques available through NLP you can learn how to overcome obstacles that stop you achieving your goals.
So that your past does not determine your future.
NLP techniques provide powerful tools to allow change within us, and once learned, can be used throughout life to provide an effective means of ‘self help’ so you can maintain control of your life in the future.
Email me for further details or to arrange a free telephone consultation about how NLP, Hypnotherapy and Life Coaching can help you.